Ten Ways to Love Your Enemy Tools for awakening patience, kindness, openness, and compassion in our relationships. Love
Using Lectio Divina to Face Conflicts Stories of how a classic practice can be used to face difficult scenes and heal relationship conflicts. Listening
Sacred Holding A method of cultivating compassion towards oneself which helps facilitate transformative conversations. Compassion
United in Prayer Day 2018 A Contemplative Outreach prayer vigil dedicated to healing violence. Peace
Composing a Peace Note A practice to bring healing and lucidity in moments of anger. Peace
Mini-Retreat - Spiritual Work on Simplicity A personal retreat on living freely, simply, and from the heart. Beauty
A Bouquet of Kindness Practices An array of exercises to cultivate lovingkindness. Kindness
Mindful Reading of Poetry Approaching a poem not by analysis but through the senses and feelings. Attention
Pure Enjoyment A breathing practice that builds relaxation, calm, and happiness. Being Present
Freedom from Bitterness How to build a peaceful fortress of tolerance and forgiveness. Forgiveness
The History in Our Hands A look at what our hands can do to heal and help. Gratitude
A Metaphor for Openness A practice to help you be open to the realities of life. Openness
Mini-Retreat - Spiritual Work with Darkness A personal retreat to work with the spiritual importance of darkness and the dark night of the soul. Transformation
Choosing to Let Go (or Not) A ritual for deciding whether it is truly time to part with a cherished belonging. Transformation
Dwelling in Grateful Joy A practice of gratitude that allows you to acknowledge all that has supported you. Gratitude
Enthusiasm Day by Day Reflections based on Genesis 1 that celebrate beginnings, the sky, the waters, the cosmos, life's splendor, humanity, and rest. Enthusiasm
Where Should We Eat? Ways to make wise choices when you have an opportunity to dine out. Openness
Falling in Love with a Poem How to develop a vibrant relationship with a poem, letting it change you. Teachers
Handling Negativity in the News An opportunity to work with our self-righteous responses to others' offenses. Compassion
Mini-Retreat - Spiritual Work with Light A personal retreat to work with the spiritual significance of light. Transformation
  BENCHMARKS  
Modular Hooks Load Listeners  0.0805
Loading Time: Base Classes  0.7188
Controller Execution Time ( Features Sppractice / Index )  1.5496
Total Execution Time  2.2880
  GET DATA  
No GET data exists
  MEMORY USAGE  
3,009,256 bytes
  POST DATA  
No POST data exists
  URI STRING  
practices/features
  CLASS/METHOD  
features_sppractice/index
  DATABASE:  sandp_dev   QUERIES: 106  (Show)
  HTTP HEADERS  (Show)
  SESSION DATA  (Show)
  CONFIG VARIABLES  (Show)