Ways of practicing Nurturing include keeping the Sabbath, retreats, healing and body work, emotional intelligence, self-care, mudras, aromatherapy, martial arts, yoga, T'ai Chi, Qijong, Feng Shui, and the specific practices below.

  • Get up one hour earlier every day, or start your regular activities one hour later. Devote the hour to study, which in many of the world's religions is regarded as a sacred activity.

More Spiritual Practices about Nurturing