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Results for "author_first: Donald, author_last: Altman"
string(19) "2017-01-12 06:00:00"
Donald Altman
A profile with bibliography and distinctive contributions to spirituality of Donald Altman, known for his teachings about mindfulness practice.
string(19) "2019-06-28 16:35:00"
Reflect
Instructions from a mindfulness coach on how to have deeper experiences with the mundane and ordinary in our daily lives.
string(19) "2019-05-28 04:00:00"
The Power of Reflection
Guidance for and examples of a practice for self-recollection and self-remembrance.
string(19) "2018-06-04 04:00:00"
A Blessed Life
Ten guiding principles -- Paramitas -- from the Buddha.
string(19) "2017-05-24 06:00:00"
The Mindful Life
An e-course on how to bring the practice of mindfulness into everyday activities.
string(19) "2017-05-02 15:00:00"
101 Mindful Ways to Build Resilience
Mindfulness practices to lift your spirits
string(19) "2017-04-11 15:05:00"
Find Your Optimism Words
How to overcome roadblocks with optimism.
string(19) "2016-03-14 13:10:00"
The Sky Gazing Meditation
A meditation for those times when you want to rid yourself of mental clutter.
string(19) "2016-03-14 12:55:00"
Clearing Emotional Clutter
More proof that Donald Altman is a master of mindfulness practices.
string(19) "2014-09-05 15:56:11"
Track Your Joy
Sharing your joy and rejoicing in others' victories.
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