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Results for "main_practice: "Attention", latest_content: 1"
string(19) "2019-08-20 00:00:00" Choosing Where to Focus Attention Accessing happy thoughts with attention.
string(19) "2019-08-19 16:15:00" Mindfulness Breathing An attention practice for relaxation and health.
string(19) "2019-08-10 00:00:00" Walking on the Stairs Ways to be mindful during a daily activity.
string(19) "2019-08-10 00:00:00" Aimlessly Wandering Instructions for a simple, contemplative wandering practice.
string(19) "2019-08-10 00:00:00" Washing the Dishes and Clothes Description of bringing mindful attention to washing the dishes and washing clothes.
string(19) "2019-08-10 00:00:00" Listening to the Birds Suggestions for deepening your awareness of the birds around you.
string(19) "2019-08-08 00:00:00" Healthy Heart A meditation practice for focusing your attention on your heart.
string(19) "2019-08-08 00:00:00" Tips for Mindful Eating Advice on knowing when it is not the body but the heart that is asking to be fed.
string(19) "2019-07-12 03:00:00" Practicing Democracy with Your Money Suggestions for approaching your finances in ways that promote democratic values and virtues.
string(19) "2019-05-21 10:30:00" The Image Book (Le livre d’Image) A maddening and mesmerizing interrogation of the spiritual crisis haunting our current world.
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