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Results for "practice: Joy"
More Sleep Means More Happiness Improving your sleep quality is as beneficial to your well-being as winning the lottery. This is a finding in a report appearing in ScienceDaily.com by Dr. Nicole Tang from the Department of Psychol…
A Prayer for Fulfillment at Work God of All Situations, we grow up believing that having a job is not only what we are supposed to do, but that it will be good for us. Survey: Only 38.5 percent of Americans feel fulfilled by th…
Smiling as Mouth Yoga How we marvel at the delightful smile of an infant; there's little we won't do to win another one! As we grow older the act of smiling changes into a complex nonverbal interchange; a smile is part o…
The Joy of Old Age "At 80, one can take in the long view and have a vivid, lived sense of history not possible at an earlier age," writes Oliver Sacks, professor of neurology at the N.Y.U. School of Medicine and the a…
Being Tolerant of the Unsmiling Why we should be more tolerant of those who never smile. "Yogananda Paramahamsa has a beautiful suggestion for thawing the arctic state of our feelings; it is for all of us to become smile milliona…
Bhutan's Model of Gross National Happiness In an article written for the National Catholic Reporter, Joan Chittister recalls seeing a road sign when she was in Bhutan in June. It said: "Start early / Drive slowly / Arrive safely." She immedi…
A Prayer of Thanks for the Music of the Legendary Beatles Lord of the Dance, we are so grateful for the enduring melodic rock and pop music by the legendary Beatles. Poll: In a recent poll, 69% say the Beatles' music has held up well and still sounds c…
"J" is for Joy “See the world through the eyes of your inner child. The eyes that sparkle in awe and amazement as they see love, magic and mystery in the most ordinary things.” ― Henna Sohail When …
What Playfulness Can Do For You Leon Neyfakh at bostonglobe.com writes about the interest of scientific researchers in adult playfulness. We’ve seen lots of studies about our activities as workers, thinkers, and problem solvers …
Fertility Ritual for Creativity At the end of our Forgiveness salon, I asked my guests for suggestions of what rituals they wanted to explore next. A writer in the group asked for a fertility ritual for creativity. That really cau…
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