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Results for "tradition: "Buddhism - Insight Meditation", latest_content: 1"
Reflect Instructions from a mindfulness coach on how to have deeper experiences with the mundane and ordinary in our daily lives.
Getting to Know Your Prejudices Suggestions for reflecting on your prejudices and talking to someone about whom you hold a prejudice.
Listening to Your Fear Guidance for listening to yourself and another who is ill or dying.
A Blessed Life Ten guiding principles -- Paramitas -- from the Buddha.
Freedom from Anger A Buddhist teacher's advice on coping with a poison of the mind.
Loving-Kindness in Plain English A helpful resource on loving-friendliness, a major component of Buddhist practice.
Opening to Mystery A meditation on ways to acknowledge all the wonderful mysteries of life.
No Time Like the Present An affirmation of freedom as a gateway to experiences of love, joy, beauty, and learning from our mistakes.
Real Love A guidebook on loving ourselves and others, filled with useful mindfulness exercises and meditations.
Boundless Heart An explanation of how a compassionate life is a fearless life requiring courage.
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